200 Hour Kundalini Yoga

Next Training November 9-November 24

Registration before August 1,2014 $2400

Registration after August 1,2014 $2700

Download Kundalini Registration Form

The Kundalini Yoga Teacher Training is a special 2 week  immersion for spiritual healing, activation and transformation that is only offered at 7 Centers Yoga Arts. It can be taken by yoga teachers seeking deeper internal practices and by newcomers looking to build a foundation of balance, integration and change. This immersion can be combined with the Chakra Yoga Intensive to create a 200 hour certification in Kundalini yoga from 7 Centers.

The practices and trainings are based on the teachings of the two premier pioneers in modern Kundalini Yoga: Swami Satyananda Saraswati of the Bihar School of Yoga in Bihar, India, and Yogi Bhajan of the 3HO Foundation in Espanola, New Mexico. In this unique  immersion program, which includes an ashram style schedule, students will learn the scientific and experiential tools to achieve internal and external harmony as well as practice and learn to teach the ancient Kundalini techniques that promote personal evolution.

This 200-hour Kundalini Yoga Teacher Training (which includes the Chakra Yoga Intensive) can be combined with our 300 hour Yoga Therapy training  toward a 500-hour certificate from 7 Centers Yoga Arts and Yoga Alliance.


The Orientation will begin on Sunday,November 9th at 3:00pm. The regular Monday through Saturday course schedule begins the following day, as seen here:

4:50am: Kundalini Tantra Sadhana
7:00am: Ayurvedic Breakfast
7:45am: Karma Yoga
8:30am: Morning
9:00am: Kundalini Philosophy & 3HO Kundalini Kriya
12:00pm: Ayurvedic Lunch
1:00pm: Meditation Walk
1:30pm: Yoga Nidra
2:00pm Afternoon lecture (Yoga Sutras, Anatomy & Physiology,Ayurveda)
4:30pm: Kirtan
5:00pm Completion
Weekends will follow a special schedule. The first Sunday,November 16th, class ends after morning Sadhana so that students can attend to personal business and integrate the teachings of the week.


The following books will be provided for your training along with other essential training materials:
Kundalini Yoga: Sadhana Guidelines, Yogi Bhajan
Kundalini Tantra, Swami Satyananda Saraswati


$2700 tuition includes: Ayurvedic breakfast and lunch six days a week, training manuals and books. Students who meet the course requirements including 100% attendance will receive a certificate of completion at the end of the course.

The course has a limited number of participants, so please reserve early. A deposit of $700 reserves your place. You may pay by cash, check or by credit card. Once you are accepted for the course, the deposit becomes non-refundable. The full fee is due 30 days before the start of the course and once the course starts, there is no refund. In case of an emergency, you may apply the fee to another course within one year of the course for which you originally registered. The fee is not transferable to another person.


We can help arrange housing with friends and families of 7 Centers. A student can expect to pay an average of $400 for the two weeks, including utilities for a room and bathroom with access to kitchen facilities for evening meals. Other housing options may be available such more economical, shared spaces or high end accommodations. Upon receiving your registration form we will send you the names and contact numbers for potential housing situations. All financial agreements will be made directly with them.


Sedona weather in November can be chilly and often sunny.  Bring appropriate yoga and non-yoga (casual) clothing, shoes, hiking gear, a journal, a working alarm clock, and a neti pot (if you have one). Although it is not a requirement, students are encouraged to bring white clothing for the 3HO style yoga practices .