Next Cooking Class:
Saturday, February 8th Create an Ayurvedic Valentine’s Day! 9-1:30pm
Join Shruthi Bajaj, 7 Centers Ayurvedic Chef for seasonal cooking classes in Ayurvedic food.
In each session learn about:
- The principles behind the menu selection based upon doshas or individual constitutions
- The medicinal effect of culinary spices and their role in creating better digestion
- How to shop and what to select for the most vitality of the food per season
- Local food and the “Farm to Table” movement important to all communities
Place: 7 Centers Ayurvedic Kitchen
Fee: $49 /Pre-Registration Necessary/Non-refundable but transferable to another cooking class or for another person.
Call 928-203-4400 or email to register. Payable by cash/check or credit card.