Cooking Classes

Next Cooking Class:

Saturday, February 8th   Create an Ayurvedic Valentine’s Day!   9-1:30pm

shruthibajaj

Join Shruthi Bajaj, 7 Centers Ayurvedic Chef for seasonal cooking classes in Ayurvedic food.

In each session learn about:

  • The principles behind the menu selection based upon doshas or individual constitutions
  • The medicinal effect of culinary spices and their role in creating better digestion
  • How to shop and what to select for the most vitality of the food per season
  • Local food and the “Farm to Table” movement important to all communities

Place: 7 Centers Ayurvedic Kitchen

Fee: $49 /Pre-Registration Necessary/Non-refundable but transferable to another cooking class or for another person.

Call 928-203-4400 or email to register. Payable by cash/check or credit card.