August 18 – 25, 2015
Course Fee: $850 includes Ayurvedic breakfast and Lunch
Orientation begins Tuesday August 18th 3-6pm
65 CEU’s (Continuing Education Credits) available to Yoga Teachers!
Join Sraddhasagar (Ruth Hartung), and faculty for a week-long journey exploring the chakras through yoga, sound, meditation and art. Each day focuses on a single chakra, establishing direct experiences that participants can draw on as teachers, healers or students.
Morning: Kundalini Yoga Class with music, asana, and other chakra-activation practices. Esoteric psychology and anatomy of that day’s chakra. Chakra Yoga class incorporating yantra (symbolism), mantra (sound), and asana (posture).
Afternoon: Delicious vegetarian Ayurvedic lunches help balance the doshas and purify the body, supporting the week’s physical and energetic work. Walk and journal among Sedona’s Red Rock temples, experiencing the elements of Earth, Water, Fire, Air and Ether through the landscape. Coloring the chakras, a Tantric practice said to shift the genetic patterning behind personal issues and blocks.
5:30-7:30am Chakra Sadhana – Activating the Kundalini
8:30-9:00am Karma Yoga
9:00-10:30am Chakra Psychology
10:30 -12:30pm Chakra Yoga
12:30 – 1:30pm Ayurvedic Lunch
1:30-3pmpm Nature Walk and Journaling
3:15-4:30pm Chakra Yantra Painting/Coloring
Course ends at 5pm the last day.
Personal Services are available upon request:
Ayurvedic Consultation/Massage and/or Bodywork/Vedic Astrology Reading
For more information, contact 928.203.4400
Accommodations not included. Call 928-203-4400 or email if you need assistance.
The course fee is $850 and includes Ayurvedic breakfast, lunch and a chakra yoga manual. A certificate of completion is given to yoga teachers for 65 Continuing Education Credits with 100% attendance.