Chakra Yoga Intensive

November 24 – December 2, 2014

Register before October 24, 2014  $850/ After  $950

August 16 - 23, 2015 in Seattle at Harper’s Hill with Sraddha!

Register before July 16th, 2015  $850After  $950

Download Chakra Enrollment Form

Join Sraddhasagar (Ruth Hartung), and faculty for a week-long journey exploring the chakras through yoga, sound, meditation and art. Each day focuses on a single chakra, establishing direct experiences that participants can draw on as teachers, healers or students.

70 CEU’s (Continuing Education Credits) available to Yoga Teachers!

ACTIVITIES

Morning: Kundalini Yoga Class with music, asana, and other chakra-activation practices. Esoteric psychology and anatomy of that day’s chakra. Chakra Yoga class incorporating yantra (symbolism), mantra (sound), and asana (posture).

Afternoon: Delicious vegetarian Ayurvedic lunches help balance the doshas and purify the body, supporting the week’s physical and energetic work. Walk and journal among Sedona’s Red Rock temples, experiencing the elements of Earth, Water, Fire, Air and Ether through the landscape. Coloring the chakras, a Tantric practice said to shift the genetic patterning behind personal issues and blocks.

TYPICAL DAY

 

5:30-7:30am Chakra Sadhana – Activating the Kundalini
7:45-8:30am Breakfast
8:30-9:00am Karma Yoga
9:00-10:30am Chakra Psychology
10:30 -12:30pm Chakra Yoga
12:30 – 1:30pm Ayurvedic Lunch
1:30pm Nature Walk and Journaling
2:00-3:00pm Yoga Nidra
3:15-4:30pm Chakra Yantra Painting/Coloring
Course ends at 5pm.

Personal Services are available upon request:
Ayurvedic Consultation/ Massage and/or Bodywork/Vedic Astrology Reading
For more information, contact Mally at 928.203.4400

 

HOUSING

Accommodations not included. Local housing with friends of the center who regularly house students, you can rent a room w/ bathroom and access to kitchen privileges. If you would like to stay in a bedroom in a Sedona resident’s house speak to Mally 928-203-4400

COURSE FEE

The course fee has an early bird discount of $850 (see  above). The regular fee is $950 and includes Ayurvedic breakfast, lunch and a chakra yoga manual. A certificate of completion is given to yoga teachers for 70 Continuing Education Credits with 100% attendance.