March 8-15, 2015
Register before February 15, 2015 $850/ After $950
August 18 – 25, 2015
Register before July 16th, 2015 $850/ After $950
65 CEU’s (Continuing Education Credits) available to Yoga Teachers!
Join Sraddhasagar (Ruth Hartung), and faculty for a week-long journey exploring the chakras through yoga, sound, meditation and art. Each day focuses on a single chakra, establishing direct experiences that participants can draw on as teachers, healers or students.
Morning: Kundalini Yoga Class with music, asana, and other chakra-activation practices. Esoteric psychology and anatomy of that day’s chakra. Chakra Yoga class incorporating yantra (symbolism), mantra (sound), and asana (posture).
Afternoon: Delicious vegetarian Ayurvedic lunches help balance the doshas and purify the body, supporting the week’s physical and energetic work. Walk and journal among Sedona’s Red Rock temples, experiencing the elements of Earth, Water, Fire, Air and Ether through the landscape. Coloring the chakras, a Tantric practice said to shift the genetic patterning behind personal issues and blocks.
5:30-7:30am Chakra Sadhana – Activating the Kundalini
8:30-9:00am Karma Yoga
9:00-10:30am Chakra Psychology
10:30 -12:30pm Chakra Yoga
12:30 – 1:30pm Ayurvedic Lunch
1:30pm Nature Walk and Journaling
2:00-3:00pm Yoga Nidra
3:15-4:30pm Chakra Yantra Painting/Coloring
Course ends at 5pm.
Personal Services are available upon request:
Ayurvedic Consultation/ Massage and/or Bodywork/Vedic Astrology Reading
For more information, contact Mally at 928.203.4400
Accommodations not included. Local housing with friends of the center who regularly house students, you can rent a room w/ bathroom and access to kitchen privileges. If you would like to stay in a bedroom in a Sedona resident’s house speak to Mally 928-203-4400
The course fee has an early bird discount of $850 (see above). The regular fee is $950 and includes Ayurvedic breakfast, lunch and a chakra yoga manual. A certificate of completion is given to yoga teachers for 65 Continuing Education Credits with 100% attendance.