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		<title>The Wisdom of Lao Tzu. . .</title>
		<link>http://www.7centers-yoga.com/wisdom-lau-tzu/</link>
		<comments>http://www.7centers-yoga.com/wisdom-lau-tzu/#comments</comments>
		<pubDate>Sun, 05 May 2013 16:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sri Guruji Lionheart, Temple Cat]]></category>

		<guid isPermaLink="false">http://www.7centers-yoga.com/?p=3606</guid>
		<description><![CDATA[While meditating and back breathing in cat stretch pose , I received a message from the Teacher within, &#8220;time to practice Gu Shen&#8221;.  Surprised, since I don&#8217;t actually speak Chinese, I wondered if I heard correctly.  However temple cats are known for being curious (as well as vocal and independent) and so my research took [...]]]></description>
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		<title>Vedic Astrology ~ May</title>
		<link>http://www.7centers-yoga.com/vedic-astrology/</link>
		<comments>http://www.7centers-yoga.com/vedic-astrology/#comments</comments>
		<pubDate>Sun, 05 May 2013 16:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vedic Astrology]]></category>

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		<description><![CDATA[May is a busy and powerful month astrologically. Venus moves into its own sign of Taurus, followed by two eclipses, and finally Jupiter changes signs, moving into Gemini. Venus moves into Taurus (its own sign) from May 4, 2013 through May 28, 2013, which increases the need for stability in love, closeness to family, and [...]]]></description>
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		<title>Gardens, Growing Food &amp; Medicine News  ~ The Culture of the Rose in Bulgaria</title>
		<link>http://www.7centers-yoga.com/gardens-growing-food-medicine-news-culture-rose-bulgaria/</link>
		<comments>http://www.7centers-yoga.com/gardens-growing-food-medicine-news-culture-rose-bulgaria/#comments</comments>
		<pubDate>Sun, 05 May 2013 16:17:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Therapy]]></category>

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		<description><![CDATA[David Crow of Floracopeia gave an amazing three day seminar on essential oils as part of the 2012 Sedona Spring Planting Festival. David guided us masterfully through numerous meditations on the qualities and subtle actions of the plants as we sampled their oils and absorbed the most amazing information provided. The seminar was nearing its end, [...]]]></description>
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		<title>To Detox or Not to Detox . . .</title>
		<link>http://www.7centers-yoga.com/detox-detox/</link>
		<comments>http://www.7centers-yoga.com/detox-detox/#comments</comments>
		<pubDate>Sun, 05 May 2013 16:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Ayurvedic Corner]]></category>

		<guid isPermaLink="false">http://www.7centers-yoga.com/?p=3618</guid>
		<description><![CDATA[As we move further into spring after a long winter, right now would be a good time to detoxify the ama or toxins in the body.   There are two methods of treatment to detoxify using Ayurvedic means; Shamana or palliative therapies and/or  Shodhana, which is panchakarma.  Shamana consists of dipan (kindling the digestive fire), pachan (burning ama), fasting, observing thirst, exercise, sun or moon bathing, [...]]]></description>
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		<title>Kapha Balancing in Spring . . .</title>
		<link>http://www.7centers-yoga.com/kapha-balancing-spring/</link>
		<comments>http://www.7centers-yoga.com/kapha-balancing-spring/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 06:35:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Ayurvedic Corner]]></category>

		<guid isPermaLink="false">http://www.7centers-yoga.com/?p=3538</guid>
		<description><![CDATA[Spring has Sprung! We&#8217;ve passed the Equinox. Easter and Passover. This is the time of year when the Respiratory system is most challenged. If you drink echinacea tea, have a Neti pot and know how to gargle with salt water, you may be wondering what to do next. You can add a ¼ teaspoon of [...]]]></description>
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		<title>Vedic Astrology &#8211; April</title>
		<link>http://www.7centers-yoga.com/vedic-astrology-april/</link>
		<comments>http://www.7centers-yoga.com/vedic-astrology-april/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 06:02:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vedic Astrology]]></category>

		<guid isPermaLink="false">http://www.7centers-yoga.com/?p=3531</guid>
		<description><![CDATA[In the month of April, there will be much activity in the sign of Aries, as four planets (Venus, Mars, Sun, and Mercury) will join Ketu (south node of the Moon) already there. Aries, the first sign of the zodiac, is a sign of new beginnings, initiative, activity, self-sufficiency, impatience as well as a &#8220;me-first&#8221; [...]]]></description>
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		<title>My Spring Yoga Therapy Program</title>
		<link>http://www.7centers-yoga.com/spring-yoga-therapy-program/</link>
		<comments>http://www.7centers-yoga.com/spring-yoga-therapy-program/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 05:41:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sri Guruji Lionheart, Temple Cat]]></category>

		<guid isPermaLink="false">http://www.7centers-yoga.com/?p=3525</guid>
		<description><![CDATA[I was invited to participate in the April Yoga Therapy training program as a volunteer client (&#8220;guinea pig&#8221;) and so I offer my intake &#38; assessment for purposes of education&#8230; Name: Guruji Lionheart Occupation: Temple Cat  &#38; Blogger Birthdate: April 16, 2004   Camp Verde, AZ (Exalted sun/ Leo Ascendant) Weight: 17lbs  Length: 37 inches from nose [...]]]></description>
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		<title>Spring Planting Festival  2013</title>
		<link>http://www.7centers-yoga.com/proclamation-spring-planting-festival-week-march-16-24-2013/</link>
		<comments>http://www.7centers-yoga.com/proclamation-spring-planting-festival-week-march-16-24-2013/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 21:10:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[Office of the Mayor City of Sedona, Arizona Proclamation Spring Planting Festival Week March 16-24, 2013  &#160; WHEREAS, the theme of the 2013 Spring Planting Festival is “Growing Healthy Communities”; and WHEREAS, the Festival supports local agriculture from home gardens to commercial farms; and WHEREAS, the Festival educates people how to live a low-impact, quality [...]]]></description>
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		<title>Vedic Astrology &#8211; March</title>
		<link>http://www.7centers-yoga.com/vedic-astrology-march/</link>
		<comments>http://www.7centers-yoga.com/vedic-astrology-march/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 18:51:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vedic Astrology]]></category>

		<guid isPermaLink="false">http://www.7centers-yoga.com/?p=3435</guid>
		<description><![CDATA[On March 4, 2013 the planet Mars moves into the sign of Pisces, followed by the Sun moving into Pisces on March 14, and finally Venus enters Pisces on March 17. This stellium of planets (Mars, Sun, and Venus) will put emphasis on the sign of Pisces, a dual, sensitive water sign from March through [...]]]></description>
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		<title>Revamp Your Dinacharya</title>
		<link>http://www.7centers-yoga.com/revamp-dinacharya/</link>
		<comments>http://www.7centers-yoga.com/revamp-dinacharya/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 21:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Ayurvedic Corner]]></category>

		<guid isPermaLink="false">http://www.7centers-yoga.com/?p=3429</guid>
		<description><![CDATA[Revamp Your Dinacharya The root of Dinacharya in Sanskrit means Din=day and charya=to follow.  Ok. Let&#8217;s all face it. A regular daily routine, or dinacharya, of Ayurvedically appropriate actions such as yoga and meditation is rather difficult to maintain. We&#8217;ve all been there; in bed, warm, underneath the covers, wanting twenty more minutes before commencing. [...]]]></description>
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